Harvard trained dermatologist shares shaving routine for silky smooth skin: No more strawberry legs or ingrown hair

India, July 7 -- When the weather gets hot, it often translates to bringing out breezy mini dresses, swimsuits, bikinis, and shorts to wear on the beach, while running errands or more. It also means s... Read More

NHS surgeon suggests easy ways to add 30 g fibre in your daily diet with fruits, veggies, nuts, seeds, legumes and more

India, July 7 -- Are you looking for ways to increase fibre intake in your body? According to the University of California San Francisco, the American Heart Association Eating Plan suggests eating a v... Read More

Woman who lost 32 kg shares 5 habits that helped her go from XL to XS size: 'I never cut out fast food, carbs, sugar'

India, July 6 -- Losing weight is an uphill battle. While eating a caloric-deficient diet, weight training, and going on regular walks are all important parts of your weight loss journey, your mindset... Read More

AIIMS gastroenterologist rates 10 common sweeteners based on gut health impact: Brown sugar to raw honey

India, July 6 -- Popular healthy living sentiment states that sugar is the enemy. This leads to people looking for healthy alternatives, including common sweeteners like dates, brown sugar, coconut su... Read More

Cardiologist shares 1 daily habit to lower your heart disease risk by nearly 50%: 'Longevity doesn't require gym'

India, July 6 -- Dr Sanjay Bhojraj, MD, an interventional cardiologist, took to Instagram to share one daily habit that can help lower your heart disease risk. In a post shared on July 2, the cardiolo... Read More

Couple travels over 60 countries in 3 years for $39k; share tips on small budget travelling: 'Hostels are your normal'

India, July 6 -- Travel influencers Haley and Zach often document their travel stories from around the globe on social media. In a post shared on Reddit on March 6, Zach shared with the internet tips ... Read More

Chef Vikas Khanna's humility in influencer's 'What do you do for living' video charms internet; know his favourite dish

India, July 6 -- Influencer Feroz Khan Zadran, popularly known for his videos where he asks people what they do for a living, recently met celebrity chef Vikas Khanna on the streets of New York City. ... Read More

Gastroenterologist explains how you should eat fibre before sugar to lose weight, lower insulin resistance

India, July 5 -- Fibre has gained popularity recently because of the many benefits it provides to our gut health. Moreover, it can also aid weight loss. In an Instagram video shared on June 29, gastro... Read More

Woman who shed 25 kilos shares 13 fat loss cheat codes that helped her: 'You don't need to work out every day'

India, July 5 -- An online fitness coach, Mahtab Ekay, often documents her weight loss journey and shares tips on losing weight to motivate her followers. The health influencer herself lost about 55+ ... Read More

Neurosurgeon shares the 5 major health benefits of walking: Preventing Alzheimer's to lowering heart disease risk

India, July 5 -- Walking is one of the most underrated exercises that stores in the world of health benefits. But what exactly are they? In a video shared on June 2, Dr Brian Hoeflinger, MD (neurosurg... Read More

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